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Doctor Insights

Guidance from professionals who know hair.

Perspectives from doctors and wellness professionals who help connect everyday habits with healthier hair and overall wellbeing.

Educational only. Not a substitute for a consultation.

Dr. Ananya Rao · 6 March 2025 9 min read

Hair rarely exists in isolation

Sleep, nutrition, hormones and stress are usually part of the picture.

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Dr. Kavita Menon · 24 February 2025 11 min read

How chronic stress influences hair wellness

The mechanism, the timescale, and what can reasonably be done.

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Dr. Rahul Iyer · 10 February 2025 8 min read

Understanding Dandruff and Scalp Barrier Health

Flaking, itching, and the difference between dryness and dermatitis.

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Dr. Ananya Rao · 28 January 2025 7 min read

A Dermatologist’s Perspective on Rosemary

An honest reading of a popular ingredient.

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