Encyclopedia
Reference entry
Practice
Ritual
A practice kept for its own sake rather than for its completion.
Soumm · Practice
Definition
As Soumm uses the word: a small, repeatable practice valued for the attention it involves rather than the tasks it completes.
Distinguished from a routine, which is measured by whether the steps were done.
Why the distinction is used
Practices that give something back are the ones people maintain over years.
See also: Oiling, Sleep.
A note on evidence
Hair responds to many things at once: sleep, nutrition, hormonal changes, scalp condition and stress among them. Published here for education only; individual concerns should be discussed with a qualified healthcare professional.